Achieve Mental Wellness with Interlude Counseling Center
Anxiety Therapy
In our anxiety therapy sessions, we create a safe space for you to explore and manage your anxiety symptoms. We'll work together to identify triggers and develop practical coping strategies tailored to your needs.
Depression Therapy
Our depression therapy sessions are designed to assist you in managing your depression symptoms, recognizing negative thought patterns, and developing effective coping strategies.
Stress Management
In our stress management sessions, we equip you with practical tools and techniques designed to help you navigate daily stressors effectively.
Trauma Therapy
In trauma therapy sessions, we provide a safe and supportive environment to help you process and heal from traumatic experiences, guiding you in navigating the effects of trauma and regaining a sense of control.
Couples/Relationship Therapy
Our couples and relationship sessions create a supportive space for partners to improve communication, resolve conflicts, and deepen their emotional connection.